Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
8:11
YouTubeATHLEAN-X™
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
If you want to increase your bench press by as much as 40 pounds the very next time you perform the exercise, then you will want to watch this video. I’m going to show you how to add up to 40 pounds to your bench in your next workout just by incorporating two commonly misperformed elements of the bench press. For this, I’m bringing in ...
1.6M viewsJul 24, 2019
NEXT Workout: Most Viewed Videos
5 AM morning routine you should try
0:34
5 AM morning routine you should try
YouTubeNEXT Workout
14M viewsOct 7, 2022
Get 6 PACK ABS in 28 Days | Abs Workout Challenge
8:31
Get 6 PACK ABS in 28 Days | Abs Workout Challenge
YouTubeNEXT Workout
11.9M viewsApr 26, 2020
ABS From LvL 1 To LvL 100 (WHICH IS YOURS?)
ABS From LvL 1 To LvL 100 (WHICH IS YOURS?)
YouTubeNEXT Workout
10.2M viewsJan 22, 2020
Related Products
Workouts for Seniors with Yes2next
Next Level Workout
Total Body Wall Workout
#Best Workout Routines
The #1 Full Body Workout Plan for Growth (FULLY EXPLAINED)
The #1 Full Body Workout Plan for Growth (FULLY EXPLAINED)
builtwithscience.comJan 5, 2025
The 10 Best at Home Workouts (No-Equipment!) | Nerd Fitness
The 10 Best at Home Workouts (No-Equipment!) | Nerd Fitness
nerdfitness.comMay 1, 2024
Top videos
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
YouTubeyes2next
332.8K viewsFeb 2, 2021
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
YouTubeyes2next
500K viewsMar 16, 2021
FAST Walking in 30 minutes | Fitness Videos
31:31
FAST Walking in 30 minutes | Fitness Videos
YouTubeWalk at Home
169.9M viewsApr 17, 2019
Latest From NEXT Workout
Push Up Ladder Challenge (Only 1 in 100 can get to 30 reps)
5:36
Push Up Ladder Challenge (Only 1 in 100 can get to 30 reps)
YouTubeNEXT Workout
104.6K viewsMay 31, 2024
28 days ABS Challenge. The #1 Method To Get Abs
6:40
28 days ABS Challenge. The #1 Method To Get Abs
YouTubeNEXT Workout
55.3K viewsMay 29, 2024
8 Most Effective Tips to Lose Belly Fat Effortlessly
5:50
8 Most Effective Tips to Lose Belly Fat Effortlessly
YouTubeNEXT Workout
209.3K viewsApr 22, 2024
GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
332.8K viewsFeb 2, 2021
YouTubeyes2next
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
500K viewsMar 16, 2021
YouTubeyes2next
FAST Walking in 30 minutes | Fitness Videos
31:31
FAST Walking in 30 minutes | Fitness Videos
169.9M viewsApr 17, 2019
YouTubeWalk at Home
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
249.5K viewsMar 30, 2021
YouTubeyes2next
10-minute Walk & Step Workout
12:42
10-minute Walk & Step Workout
221.5K viewsJan 5, 2021
YouTubeyes2next
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
250K viewsMar 23, 2021
YouTubeyes2next
7:15
Warm up for Seniors
236.6K viewsJun 14, 2020
YouTubeyes2next
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
89.7K viewsAug 31, 2021
YouTubeyes2next
33:27
Complete 30 Min ABS Workout | Follow Along
11.2M viewsApr 19, 2021
YouTubeTHENX
24:14
20 Min Complete Full Body Workout
987.4K viewsApr 12, 2021
YouTubeTHENX
14:05
Replace Treadmill With This 10 Min HIIT/CARDIO Workout
8.7M viewsOct 5, 2020
YouTubeTHENX
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
10:14
Perfect ABS Workout To Get 6 PACK (RESULTS GUARANTEED)
9.4M viewsMay 22, 2020
YouTubeNEXT Workout
10:03
Build Big ARMS in 8 Minutes (AT HOME, NO EQUIPMENT)
9.8M viewsMay 12, 2020
YouTubeNEXT Workout
13:36
Most Effective CHEST Workout at HOME (NO EQUIPMENT NEEDED)
6.5M viewsAug 19, 2020
YouTubeNEXT Workout
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
166.9K viewsMay 9, 2021
YouTubeyes2next
10:24
Hardest ABS Workout EVER | 6 PACK BURN
8.2M viewsApr 7, 2021
YouTubeNEXT Workout
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4.5M viewsAug 30, 2020
YouTubeNEXT Workout
10:34
ABS Challenge That Will Change Your Life (30 DAYS RESULTS)
3.8M viewsMar 16, 2021
YouTubeNEXT Workout
8:03
SNATCHED WAIST & ABS in 10 Days | 5 minute Home Workout
8M viewsMay 26, 2021
YouTubeLilly Sabri
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M viewsFeb 24, 2019
YouTubeATHLEAN-X™
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
955.3K viewsJan 19, 2021
YouTubeyes2next
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
289.4K viewsJun 29, 2020
YouTubeyes2next
9:45
HOURGLASS WAIST & ABS in 14 Days (lose fat) | 8 minute Home W…
5.8M viewsApr 20, 2021
YouTubeLilly Sabri
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
60.6K viewsApr 13, 2021
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
19:31
15 minute Walking Workout for Seniors, Beginners
1.2M viewsJun 22, 2021
YouTubeyes2next
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
See more videos
Static thumbnail place holder