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This is what would happen if you ONLY ate sardines for 5 days. Are you a fan of sardines? Food quality is 1 of 10 signals that control how you feel, but 1 of those 10 matters more than the others. Visit the link in my bio to take my free 2-minute quiz and find your #1 signal! Dr. Eric Berg, DC, not MD; information only #drericberg #sardines #healthyfood #health
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