She had every right! #reformer #fyp #pilates | Push Pilates
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FacebookPush Pilates
968K views · 5.2K reactions | Some juicy moves that feel great on your hips and lower back. Aim for about 60 seconds of each one. No need to push through pain on these. Move through ranges that feel good and remember, you’re a bad b! Thank you @bala for gifting me the new 3lb ankle weights and block. I really love them and love my Bala fam 冀 | Ruth Pilates Studio | Facebook
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968K views · 5.2K reactions | Some juicy moves that feel great on you…
143.2K views3 weeks ago
FacebookRuth Pilates Studio
Teri Seier Moore NCPT-PMA-CPT on Instagram: "Just for fun I’m dancing with the Push Through Bar. I call it my favorite dance partner because it’s so versatile and brings out my creative side. In this single leg Tower series I have my Bar sprung from below with one red spring. And of course don’t forget the safety strap. Have a fun Tuesday🤍 Sound on🎧 • • • • • • • • • • • • • • • • • • • • • • • • #pilates #pilatesteachertraining #pilatesteachers #pilatesmethod #classical #contemporary #josephp
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