Come for the climbs, stay for the community. Sessions is your third space 🧗🙌 | Sessions Climbing and Fitness
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A total of 6 hours 😂 how long are your sessions? #climbing #rockclimbing #bouldering | Thevikingclimb
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Indoor adventures await you in Santa Rosa! 🧗‍♂️🏋️‍♀️ Reach new heights at Session Climbing by challenging yourself to thrilling bouldering and rope climbing experiences. Unwind in the 900 sq ft lounge, enjoy yoga with a view of Taylor Mountain, and elevate your fitness in their functional mezzanine. Rain or shine, Session Climbing is where Santa Rosa's excitement meets indoor fun! 🌧️☀️ 🎥: Session Climbing 📍: Session Climbing | 965 South A Street #sessionclimbing #session #rockclimbing #bela
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The secret to climbing performance is this… If you can consistently climb over time and prioritize high quality training sessions you will get better. As soon as you get hurt though, you will take a major step backwards. Most people get caught in this injury spiral, I’m here to pull you out of it… I built The Calculated Climber training system that is governed by three training principles to maximize our bodies functionality, strength, balance and resiliency. I’ve chosen exercises that have spor
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