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πŸ‘€ ΒΏQuieres aprender a caer hacia delante como un verdadero samurΓ‘i? Β‘Te mostramos cΓ³mo hacer un ukemi sin brazos y ademΓ‘s con un bokken en la mano! πŸ₯‹ Β‘No te preocupes si nunca has hecho un ukemi sin brazos, es mΓ‘s fΓ‘cil de lo que parece! Primero, necesitarΓ‘s un buen equilibrio y una posiciΓ³n firme en el suelo. Β‘Pero no te preocupes, lo conseguirΓ‘s! πŸ’ͺ DespuΓ©s, agarra tu bokken y prepΓ‘rate para caer con estilo. Β‘Recuerda mantener tu postura y no perder la concentraciΓ³n! πŸ€“ Β‘PruΓ©balo tΓΊ mismo y
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