Seniors Stop shuffling and improve your walking with this simple exercise weight shift.
2:33
YouTubeBalance Builders by Doug Weiss
Seniors Stop shuffling and improve your walking with this simple exercise weight shift.
This simple exercise has helped thousands stop shuffling. It can help you! FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com 10 best exercises to improve balance https://youtu.be/cAOK3apyCOc Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M Stop leaning forward when you walk https://youtu.be/AYWw3Dys2eg Best single ...
12K viewsMar 19, 2024
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