Second week of seeing how strong I can get by doing the least (30 min weighted vest walks and 10 min strength workouts). PROGRESS! 🤯 first week was 0.5 pushups and could not run past the top of the hill. | Mrs. SpaceCadet

81K views · 314 reactions | Still not quite sure what HIIT is but I’ve done two of those workouts now that I’m on day 5 of working out every day for 30 days (this video is from day 1). Hoping to have a mindset shift soon and start to enjoy workouts other than running but for now I’m just surviving and asking “what did I get myself into” a lot. #beginnerworkout #fitnessmotivation #reallifefitness | Mrs. SpaceCadet | Facebook

At no point during these 30 days did I think I would notice this much of a difference. I have triceps! I can do things! I was just trying to build a habit, but I’m not complaining about progress! It’s hard to show everything in a short video, but the energy I had after this workout compared to day one really says it all. So excited! Now I just need to roll with this momentum 💪 #fitnessmotivation #fitnessjourney #beginnerfitness #results | Mrs. SpaceCadet