A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
1.3M viewsFeb 1, 2025
wikiHowAdam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views11 months ago
wikiHowAdam Shuty
How to Get Splits in One Day | Stretching Routine
12:33
How to Get Splits in One Day | Stretching Routine
89.7K viewsJul 28, 2018
YouTubegymgemma
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K viewsOct 22, 2017
YouTubegymgemma
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
How to Do The Middle Splits / Follow Along Tutorial!
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
The Ultimate Guide to Doing the Splits
1:43
The Ultimate Guide to Doing the Splits
31K viewsOct 25, 2018
YouTubeLifeOfMissO
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
699K viewsDec 22, 2020
YouTubeHannahMartinRG
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
873.1K viewsJan 27, 2021
YouTubeDaniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
961.2K viewsJun 1, 2022
YouTubeDaniela Suarez
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
9:37
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility …
137.6K viewsMay 1, 2021
YouTubeDaniela Suarez
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tut…
1.7M viewsNov 18, 2014
YouTubePsycheTruth
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.7M viewsDec 9, 2020
YouTubePamela Reif
14:39
Beginner Stretching for Middle Splits // How to Start and Improve!
13.2K viewsJan 11, 2021
YouTubeRachel Anne Peterson
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54K viewsNov 3, 2021
YouTubeLazy Dancer Tips
5:07
How To Do Splits in 3 Steps! Fast and Easy Stretching: Flexible Leg…
12.9K viewsAug 31, 2020
YouTubeEureka Body
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
11:56
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FO…
94.4K viewsJan 18, 2019
YouTubeHannahMartinRG
31:42
BEST Stretches For Splits ( BEGINNERS SPLITS TUTORIAL ) …
15.1K viewsAug 27, 2020
YouTubeYoga With Bird
14:26
Get the Splits Fast! Stretches for Splits Flexibility
17.1M viewsJun 20, 2020
YouTubeAnna McNulty
5:16
Splits Tutorial - How to Get Your Splits Quickly
223.1K viewsNov 16, 2013
YouTubeFit For A Feast
45:56
Beginner Front And Side Split Training: FREE Flexibility Trainin…
124.3K viewsJan 17, 2016
YouTubeJeromeFitness
13:07
HOW TO SPLIT EASY | Stretching Routine 🔥
769.5K viewsSep 15, 2023
YouTubeeananas
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
929.8K viewsJun 9, 2014
YouTubePsycheTruth
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:48
Simple Way to Get a Full Split
848.7K viewsNov 26, 2018
YouTubeSimon Scher
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
See more videos
Static thumbnail place holder