POV: lifting was the warm-up… now you meet the final boss 😭 StairMaster, I fear you. Every. Single. Time. #GymHumor #StairMaster #FinalBossEnergy #GymLife #LegDayProblems #FitMom #WomenWhoLift | Katelyn Plunkett
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FacebookKatelyn Plunkett
POV: lifting was the warm-up… now you meet the final boss 😭 StairMaster, I fear you. Every. Single. Time. #GymHumor #StairMaster #FinalBossEnergy #GymLife #LegDayProblems
Katelyn Plunkett. fifoeu · Original audio. POV: lifting was the warm-up… now you meet the final boss 😭 StairMaster, I fear you. Every. Single. Time. #GymHumor #StairMaster #FinalBossEnergy #GymLife #LegDayProblems #FitMom #WomenWhoLift
780 views1 month ago
StairMaster Workout
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Here are 10 major benefits of using the StairMaster 👇 1. Burns fat fast – The constant climb keeps your heart rate elevated, torching calories and body fat efficiently. 2. Builds lower body strength – Targets glutes, quads, hamstrings, and calves for stronger, toned legs. 3. Lifts and shapes your glutes – One of the best machines for building round, lifted glutes naturally. 4. Improves cardiovascular endurance – Strengthens your heart and lungs over time, improving stamina. 5. Low impact on joi
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