Sternocleidomastoid: Muscle Techniques for Neck Pain Relief
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YouTubeBlackriver & Bootsma Education
Sternocleidomastoid: Muscle Techniques for Neck Pain Relief
In this 60-second RMT Short, you’ll learn my go-to landmarks and hands-on techniques for assessing and treating the sternal and clavicular heads of the sternocleidomastoid. Master this approach to reduce neck tension, improve mobility, and deliver fast relief. “If your SCM is tighter than your deadlines, it’s time to loosen up!” What ...
2 months ago
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