The Sumo Deadlift High Pull
The Sumo Deadlift High Pull
Jan 31, 2019
crossfit.com
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The Power of Progression, Part 3: Sumo Deadlift High Pull
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Sumo High Pull
Sumo High Pull
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TrainHeroic Presents: How & Why to do sumo deadlifts
TrainHeroic Presents: How & Why to do sumo deadlifts
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Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Variations – Fitness Volt
Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Va…
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fitnessvolt.com
8.9K views · 191 reactions | The sumo deadlift high pull builds on the deadlift, but we widen the stance and bring the grip inside the knees to facilitate a longer pulling motion. We also add velocity to the movement. The sumo deadlift high pull replicates the upward movement pattern of a clean or snatch and serves as a bridge between the deadlift and the faster lifts. #crossfit | CrossFit | Facebook
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8.9K views · 191 reactions | The sumo deadlift high pull builds on t…
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