IMS for Upper Trap Tension The upper trapezius often becomes overactive from desk posture, stress, and repetitive shoulder use—leading to neck pain, headaches, and stiffness. Intramuscular Stimulation (IMS) uses a fine needle to target trigger points within the muscle, creating a reflex response that helps: • reduce muscle tone • improve blood flow • restore normal movement • decrease pain and tension By addressing the neurological source of tightness—not just stretching the muscle—IMS helps the
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zaccupples.com
22K views · 463 reactions | Upper trap pain? ✨ if you have some stubborn upper trap pain and feel like you’re not getting anywhere with stretching or smashing, fire it up instead. This contract/relax movement helps you trick the body into relaxing the area a bit. Aim for 5-8s holds and then stretch away on an exhale, holding for 3-5s. Repeat as needed! #stretching #mobility #neckpain #WFH | Dr. Katie Clare | Facebook
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5 comments | Rather than wasting time just stretching & smashing into...
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