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YouTubeFrancis Umeoguaju, Ph.D | Science & Health
What Waist Size Tells of Your Health. How to measure accurately and how to resolve high Waist Size
A lot of people are ok with just measuring their weights and ignoring their waist. Waist measurement is essential for identifying abdominal obesity- the principal driver of inflammation and insulin resistance which could lead to heart and kidney issues. A larger waist circumference is a practical marker of excess visceral fat (a fat that ...
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