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Standing Parkinson's Strength and Balance Exercises for Gait with Polly Caprio
This #parkinsonsexercise class lead by Polly Caprio begins with a 5 minute seated warmup then moves into a standing workout. This class is sure to make your exercise routine more FUN! Standing allows us to work with balance, work on mobility, and larger movements we don't always get to work when seated. Get stronger and improve your ...
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