WHOOP on TikTok
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WHOOP on TikTok
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TikTokwhoop
How To Clean Whoop Strap: Tips For Washing Your Whoop 4.0
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smartbodytouch.com
Billy Coffey on Instagram: "“I’m the guinea pig for a sleep protocol I don’t fully trust yet” I’m about to run a 2-week sleep & stress reset. No caffeine. 5L of water before 5pm. Same sleep & wake time every day — aiming for 8 hours minimum. Why? Because cortisol, circadian rhythm, and nervous system recovery dictate health and performance more than most people realise. Late caffeine, blue light, dehydration, and irregular sleep keep cortisol elevated when it should be dropping — killing recover
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Billy Coffey on Instagram: "“I’m the guinea pig for a sleep protocol I d…
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Instagrambillycoachcoffey
Alright guys… post-Thanksgiving recovery time, here are some common things people use to recover from the big dinner ⚡️ Red light therapy ❤️ or blue-light glasses Oura Ring or WHOOP 📊 Filler or copper peptide 🧬 Protein shake or eggs Alkaline water or hydrogen water Cold plunge or infrared sauna Jack in the Box or Carl’s Jr Some of these were easy some of these… not so much and yes we got honest about the fast-food one Your body is still processing that Thanksgiving feast 🍗 so drop your picks
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Alright guys… post-Thanksgiving recovery time, here are some com…
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