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Bodylock Takedown in Wrestling 🔒🤼‍♂️ #wrestling #wrestler #ncaawrestling #takedownmoves
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Rafael Lovato Jr. on Instagram: "Bodylockin in Japan 🇯🇵💪🔥 #TakedownTuesday & #Throwback to me hitting the same takedown in my two times competing in the Land of the Samurai. Body lock will always be the best way to take an opponent down & be able to land in total control & apply top pressure immediately. Most people in Jiu-Jitsu try to use the body lock to get behind their opponents. This leads to a big scramble & possible uchimatas as a counter. I feel the best way is to control the inside
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Instagramlovatojrbjj
The bodylock takedown is a simple and effective way to bring someone to the ground from a relatively low-risk position. It works on the principle of applying two opposing forces, like a scissor motion. On one side, you break the opponent’s balance in the upper body, while on the other, by blocking their hips, you prevent them from regaining stability. At that point, the final action with the knee side drives the person to the ground. Right after, we must skillfully follow their fall to apply a c
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