Pinched Nerve (Cervical Radiculopathy) Stretches & Exercises - Ask Doctor Jo
Pinched Nerve (Cervical Radiculopathy) Stretches & Exerci…
Oct 24, 2022
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cervical radiculopathy exercises. | Physio TV
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cervical radiculopathy exercises. | Physio TV
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✅ Cervical Radiculopathy Treatment in Physiotherapy: ✅ Pain Management: Ice/heat therapy, manual therapy ✅ Nerve Glides: To reduce nerve compression ✅ Postural Correction: Ergonomic advice, cervical support ✅ Strengthening Exercises: Deep neck flexors, scapular muscles ✅ Mobility Exercises: Gentle cervical stretches ✅ Electrotherapy: TENS, ultrasound for pain relief 🔹 Consistency is key! Always follow a physiotherapist’s guidance. #hamzamushtaqpt #neckpain #cervicalradiculopathy | Dr. Hamza Mus
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