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COMMENT ‘VAGUS’ - You know that calm you feel after singing in the car… or humming without even realizing it? LIKE SHARE SAVE FOLLOW FOLLOW BACKUP @alchemistyrising.shadow That’s not random. That’s your vagus nerve turning back on. The vagus nerve is the main communication highway between your brain, heart, gut, and nervous system. When it’s stimulated, your body shifts out of fight-or-flight and into rest, digest, and heal. Singing works because it combines: • deep diaphragmatic breathing • voc
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