Learn to Play Shruti Box
Learn to Play Shruti Box
Feb 27, 2021
beautifulsounds.co
Bowring Foot Pedal for Shruti Box M1, M2 & M3
Bowring Foot Pedal for Shruti Box M1, M2 & M3
10 months ago
shrutibox.co.uk
Shrutika Mathur | Online Fitness Coach | Fat Loss Expert on Instagram: "How to perform this glute-focused cable kickback: • Attach an ankle strap to the cable and set the pulley to the lowest position. • Stand facing the machine, slightly lean forward, and hold onto it for support. • Keep your non-working leg slightly bent for balance while the working leg is strapped. • Kick your working leg backward and slightly outward in a controlled motion. • Squeeze your glutes at the top and return slowly
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Shruti | Fitness and Health 🏃‍♂️🥬 on Instagram: "Add this to your home workouts for butts belly and bottom BBB. First one is assisted squats that anyone can do. Make sure you look straight and not down. Keep your chest high and back straight. Second is half plank and butts kicks. Make sure your body is very stable and you kick through only thigh and butt muscle. Last is half plank and bear kneel: keep body stable and for all exercise, make sure you hold something sturdy. Although Mine isn’t. T
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