How to Do a Backbend Kickover
1:53
wikiHowLandis Owens
How to Do a Backbend Kickover
A backbend kickover involves kicking over with your dominant foot from the bridge position. To master the backbend kickover, there are lots of useful tips and tricks, such as working on your backbend using a wall or trying a kickover with...
412.8K views11 months ago
Backbend Kickover Tutorial
Backbend Kick Over Tutorial|| Tumbling Skills 101
Backbend Kick Over Tutorial|| Tumbling Skills 101
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717K views · 3.8K reactions | I do not pray for a lighter load, but for a stronger back. Here’s a great drill for anyone looking to improve their bridge kickover, backwalkover, and/or backhandspring. Hope you find it helpful! #TumbleDoctor #LetsEat #NorthBeast #Tumble #Tumbling #BackWalkOver #Backbend #Bridge #BeastMode #Cheer #Cheerleading #Gymnast #Gymnastics #DreamChasers #FitFam #TMC #AllMoneyIn #MailboxMoney | Tumble Doctor | Facebook
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717K views · 3.8K reactions | I do not pray for a lighter load, but for a stronger back. Here’s a great drill for anyone looking to improve their bridge kickover, backwalkover, and/or backhandspring. Hope you find it helpful! #TumbleDoctor #LetsEat #NorthBeast #Tumble #Tumbling #BackWalkOver #Backbend #Bridge #BeastMode #Cheer #Cheerleading #Gymnast #Gymnastics #DreamChasers #FitFam #TMC #AllMoneyIn #MailboxMoney | Tumble Doctor | Facebook
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717K views · 3.8K reactions | I do not pray for a lighter load, but for a stronger back. Here’s a great drill for anyone looking to improve their bridge kickover, backwalkover, and/or backhandspring. Hope you find it helpful! #TumbleDoctor #LetsEat #NorthBeast #Tumble #Tumbling #BackWalkOver #Backbend #Bridge #BeastMode #Cheer #Cheerleading #Gymnast #Gymnastics #DreamChasers #FitFam #TMC #AllMoneyIn #MailboxMoney | Tumble Doctor | Facebook
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Watch me learn how to do a backbend kickover with @Ayn 🤣 #gym #backbend #backbendkickover #backbendkickovers #gymtok #fitness
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