Look, I get it. Scrolling through these perfect shredded body pics and trying to follow their exact meal plan is tempting, but let’s be real…your diet is individual. What works for one person could be totally counterproductive for you. There’s a massive amount of variance in how we respond to different foods. However, the one universal truth I saw flash by in that meal breakdown is the focus on Whole Foods. If you want to see progress, especially fat loss. the most powerful action you can take i