8 Best Posture Exercises - Straighten Your Spine
18:52
YouTubeRoberta's Gym
8 Best Posture Exercises - Straighten Your Spine
This workout is the perfect workout for almost everyone because this targets not just body fat but the strengthening and straightening of the spine! You know when you're working in the office and you're used to slouching, your back tends to become curved. And it is necessary to perform exercises like this on a regular basis to correct the ...
178.5K viewsDec 3, 2019
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22K views · 1.1K reactions | Here are some easy exercises you can do to build up your core and back muscles to prevent poor posture. Step up your training game: https://bit.ly/3mZhcFh | Runner's World | Facebook
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Facebook3 weeks ago
18K views · 2.9K reactions | Posture Correction Exercises for beginners !✅ No ©Copyright infringement intended Email (contact) Us to fix/remove. . . #instaironzone #fitmax #ironnzone #fitzoneyt #fitnessaim #arms #fitness #gym #bodybuilding #biceps #workout #abs #fit #muscle #fitnessmotivation #motivation #chest #triceps #gymmotivation #legs #shoulders #legday #splitsquats #training #speed #strength #power #stability #athlete #track #fitness | __fitmax_ | Facebook
18K views · 2.9K reactions | Posture Correction Exercises for beginners !✅ No ©Copyright infringement intended Email (contact) Us to fix/remove. . . #instaironzone #fitmax #ironnzone #fitzoneyt #fitnessaim #arms #fitness #gym #bodybuilding #biceps #workout #abs #fit #muscle #fitnessmotivation #motivation #chest #triceps #gymmotivation #legs #shoulders #legday #splitsquats #training #speed #strength #power #stability #athlete #track #fitness | __fitmax_ | Facebook
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⭐⭐⭐⭐⭐ ~ “I see a significant improvement in my posture and also noticed my back pain get better as a result." ~ Daniel B., Upright Customer ➡ 5 Top Posture Tips to Stop Slouching https://bit.ly/2WX8WrL | UPRIGHT
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